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Before we went back in Krabbeplas this afternoon, me and my husband went to Rotterdam to buy a new coffee maker. Our coffee maker got broken when I made a second cup of coffee for my visiting sister in law this morning. My husband checked on the internet some modern coffee machine/coffee maker, and he found one that suits our taste. I was joking with him that we need to buy fast because in the morning, we will feel like crazy if we don't have a good coffee to start our day.
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| In Rotterdam today, shopping for a new coffee maker with my husband. |
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| Coffee is good for the heart :) |
We went in BCC, a big appliance store here in The Netherlands. Our son went with my sister in law, so it was like me and my husband was having a date for a while.
Me and my husband are coffee lovers. Before, I do not like strong brewed coffee. I drink only instant coffee or the 3-in-1 coffee. In time, I have learned and I adapt to love my husband's strong coffee. My husband had his coffee black, I have mine with
a teaspoon of sugar, and two teaspoons of cream, I cannot drink plain coffee, it's taste so bitter for me! Hahahaha!
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| our new coffee maker :) |
I do not know if it's a coffee addiction, but when I don't drink coffee in a day, I got a headache. When I feel I have a headache, my husband asks me: did you drink coffee today? Yes, coffee is like a paracetamol to me. Hahahaha!
Some health benefits of drinking coffee:
1. Researchers learned that participants who drank three to five cups of coffee per day had about a 65% decreased chance of developing Alzheimer’s disease or dementia later on in life. To ensure you’re always drinking enough coffee, make it a point of always consuming coffee with your meal.
2. Coffee is good for the heart. By simply drinking one or two cups of coffee per day they could have a significantly reduced risk of cardiovascular disease-related death.
3. A good rejuvenating drink. Many people feel rejuvenated following a coffee break. Do you also feel the same?
4. Coffee reduces suicide risk and depression. A 10-year study of 86,000 female nurses shows a reduced risk of suicide in the coffee drinkers. From the Archives of Internal Medicine (link). Another study conducted by the Harvard School of Public Health found that women who drink 4 or more cups of coffee were 20% less likely to suffer from depression. -caffeineinformer.com
5. Just smelling coffee could make us less stressed! I bet many of you will agree.
I have mentioned only a few of the health benefits in drinking coffee. To end up, I want to add this quote to spice up: "I love those who makes me happy, those who makes me laugh, and those who loves to make me a cup of coffee."
I got to have my coffee, about 3 cups a day. You are right, it has many health benefits.
ReplyDeleteGood morning, kuya Russell! I have up to three cups a day, I drink coffee before I go to bed at night 😊 Thank you for dropping by,
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